Fake foods are extremely addictive, but have no nutritional value. Most people have no idea why they’re gaining so much weight and they’re always hungry.
Some examples:
You ask yourself…Why am I still so hungry after eating a large plate full of spaghetti with garlic bread?
You overeat pizza and you are full, but you’re still hungry!
I just ate 5 Burritos and I’m still hungry…I feel full, but I’m still hungry!
Some other common foods that are very addictive and have no health benefits to your health:
French Fries, Soft Drinks, Bagels and Breads including Muffins, Bananas, Pies, Smoothies, Applesauce, Energy Bars, Low-Fat Candy, most Yogurts, reduced-fat foods, most Sauces, Condimenta like ketchup, etc., most Coleslawa, No-Sugar Added Foods, Most Peanut Butters, all Fried Foods and most Milks.
Soft Drinks are crammed with sugar! Very addictive!